June 13, 2022 WOD
- Thrive Fitness
- Jun 12, 2022
- 1 min read
Part 1:
5 Sets of 4 Strict Press
Part 2:
On the 3:00 x 8 Rounds: 400 Meter Row Max Bodyweight Reps Odd Rounds: Push-ups Even Rounds: Sit-ups
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