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June 13, 2022 WOD

  • Thrive Fitness
  • Jun 12, 2022
  • 1 min read

Part 1:

5 Sets of 4 Strict Press

Part 2:

On the 3:00 x 8 Rounds: 400 Meter Row Max Bodyweight Reps Odd Rounds: Push-ups Even Rounds: Sit-ups

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