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Do you have child minding?

We do not provide child minding, however children are welcome provided they can stay in our designated play area.

Is there a fee to start?

Your first class is always free.
Just have to register and come enjoy the class.
After your first class you can purchase a punch pass option or a monthly membership. See pricing page for details. 

Can the workouts be adjusted to my fitness level?

Our gym is for everyone, no matter where they are in their fitness journey.

In any given class you will see people just starting out, people returning following pregnancy or injury, people trying to better a certain part of their fitness. Everyday people striving to achieve better health and fitness. No matter what their stage in life, age (12-70+), fitness level or experience.

Each coach led class is adjustable to any fitness level.

 A coach will walk your through a warm up, some movement prep, then get you setup and adjust the movements if required and you’ll do the workout of the day, then have a cool down.

What size are the classes?

Our classes are small group fitness classes that are capped at 8 people to allow for better coach-client interaction.

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