CERTIFICATIONS - CrossFit Level 2, CrossFit Kids Certificate & Precision Nutrition L1
OCCUPATION - Owner/Operator Tracked Meal Prep (www.trackedmealprep.com) & Nutrition Coach
In 2014, I joined in on my first Functionally Fit class, fell in love with the barbell and the community, and never looked back. I have been a certified coach since 2016. Encouraging others and helping them find confidence in the gym has been a wonderful experience so far. As much as I absolutely love working under a barbell, I also love guiding others in finding their inner strength and courage to try it out! Outside of the gym I am a busy entrepreneur and babying my meal prep business that I fired up in 2017 here in Cold Lake. Between the gym and the kitchen, you can find me parenting my 2 school age boys. They keep me on my toes and they are a big reason why I like to stay fit. I have taken on some nutritional coaching this year, and am blown away by how much I’ve been enjoying it and learning so much along the way! If I happen to find spare time, I enjoy biking, hiking, paddleboarding, scrolling recipes, listening to podcasts, or enjoying a glass of red and good food with my amazing friends and family.