August 15, 2022 WODThrive FitnessAug 14, 20221 min readPart 1 Deadlift 5 – 3 – 1 – 3 – 5Part 27 min AMRAPMax Wall Balls*On the Minute (starting at 1:00) complete 5 Deadlifts (155/105)
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May 6, 20255 Rounds x AMRAP 2 10 Strict Pull-ups/Ring Rows Max Cal Bike 5 Rounds x AMRAP 2 60 Double Unders/Single Skips Max Cal Bike 5...
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