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August 27, 2022 WOD

  • Thrive Fitness
  • Aug 20, 2022
  • 1 min read

For Time

800m Run/Row/1600m Bike

30 Front Squats (95/65)

30 Pull ups

Rest 3 minutes

800m Run/Row/1600m Bike

30 Push Press (95/65)

30 Pull Ups

Rest 3 minutes

800m Run/Row/1600m Bike

30 Thrusters (95/65)

30 Pull Ups

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