August 9, 2022 WODThrive FitnessAug 7, 20221 min readPart 1 Overhead Squats5 x 3Part 2For Time75 Power Snatches (65/45)100 Wall Balls*Partition however you’d like
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July 8, 2025AMRAP 35 20 V-Ups/Alt Leg Raises/Other Core 1 Min Moderate Row 100M Farmer’s Carry 1 Min Moderate Row 20 Alt DB Snatches *400M Easy Run...
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