top of page

WINNER THRIVE ( flat, background transparent ).png

Search

February 4, 2023

Jan 29, 2023

1 min read

5 Rounds

10-8-6-4-2 Devil's Press

25 Sit-ups

16 Alt DB Reverse Lunge

Recent Posts

Power/Skill // Full Body - Squat and Pull // Short Conditioning

Power/Skill // Unilateral - Hinge and Press

Power/Skill // Conditioning

Comments

Post: Blog2_Post

bottom of page