July 18, 2022 WOD

Jul 17, 2022
1 min read

Part 1

Push Press

7 – 5 – 3 – 3

Part 2

10 Rounds

1:00 Work/0:30 Rest

3 Power Clean (95/65)

3 Front Squat

3 Push Jerk

Max Lateral Barbell Burpees

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