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July 26, 2022 WOD

Part 1

Strict Press

7 – 5 – 3 – 5 – 7

Part 2

10 min AMRAP

30 Double Unders/45 Singles

1 Thruster (65/45)

30 DU

2 Thrusters

30 DUs

3 Thrusters

*adding 1 Thruster each round until time is up

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