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June 6, 2022 WOD

  • Thrive Fitness
  • Jun 5, 2022
  • 1 min read

Part 1

Dead stop Deadlift

5 x 5


Part 2

15 min AMRAP

1 Deadlift (155/105)

1 Burpee Pull Up

1 DB Thruster (35/20’s)

2 Deadlifts

2 Burpee Pull Ups

2 DB Thrusters

3 Deadlifts

3 Burpee Pull Ups

3 DB Thrusters

And so on…


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