March 25, 2022 WOD

Thrive Fitness
Mar 20, 2022
1 min read

Part 1

Every 2:30 Min x 5 Rounds

3 x Heavy Strict Press

Part 2

3 Rounds

7 Cal Bike

10 Hand release push ups

7 Cal Bike

10 Strict ring dips

7 Cal Bike

10 DB Strict Press

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