November 19, 2022

Nov 13, 2022
1 min read

5 Rounds

Partner 1:

50 Double Unders / DB Hop Overs/75 Single Skips

15 Barbell Deadlift

Partner 2:

Max Reps Burpee

When Partner 1 is complete then SWITCH:

Partner 1:

Max Reps Burpee

Partner 2:

50 Double Unders / DB Hop Overs/75 Single Skips

15 Barbell Deadlift

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