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September 13, 2022 WOD

  • Thrive Fitness
  • Sep 11, 2022
  • 1 min read

Part 1

Deadlift

Build to Set of 8


Part 2

For Time

100 Wall Balls

Every 2 minutes (starting at 0:00)

Row 10-12 Cals (should be completed in 1:00 or less)

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