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September 16, 2022 WOD

  • Thrive Fitness
  • Sep 11, 2022
  • 1 min read

8 Rounds

3 Cleans (115/85)

200m Run/250 Row/500m Bike

1 Round of Cindy


Round of Cindy = 5 pull ups, 10 push ups, 15 air squats

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