Teams of 3
35 min Time Cap
For Time
90 – 60 – 30
Toes to Bar
Front Rack Reverse Lunges (45/35)
*After each Round, complete 60 Overhead Squats (45/35)
Individual
30 – 20 – 10
Toes to Bar
Front Rack Reverse Lunge
*After each Round, complete 20 Overhead Squats (45/35)
Comments