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April 17, 2023

  • Thrive Fitness
  • Apr 16, 2023
  • 1 min read

Part 1 - Power Snatch

EMOM x 8

2 Hang Power Snatch + 1 Power Snatch

Part 2

3 Rounds: 500m Row/1000m Bike/400m Run 10 Power Snatches

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