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April 25, 2024

  • Thrive Fitness
  • Apr 20, 2024
  • 1 min read

On a 20 Minute Clock:

5 Rounds

15 DB Push Press

10 Burpee Box Jump Over/ Burpees/Skipping

After Completing 5 Rounds...with Time Remaining in the 20 Minutes:

Max Distance Run 

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