April 29, 2024Part 1Max Reps Strict Press @ 80%* To Technical Failure * Add 5# From Last AttemptPart 2 On the 1:30 x 10 Rounds: 10-1 DB Hang Clean & Jerks/Push PressMax Calorie Bike
Part 1Max Reps Strict Press @ 80%* To Technical Failure * Add 5# From Last AttemptPart 2 On the 1:30 x 10 Rounds: 10-1 DB Hang Clean & Jerks/Push PressMax Calorie Bike
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