top of page
Search

April 5, 2023

  • Thrive Fitness
  • Apr 2, 2023
  • 1 min read

For Time:

800m Row/2000 Bike

Into...

15-12-9

Hang Clean & Jerks or Push Press

30-24-18

Box Jump Overs

* Every Break: 200 Meter Row/500 bike

Recent Posts

See All
December 22, 2025

[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2:   12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes

 
 
 

Comments

Post: Blog2_Post
bottom of page