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April 8, 2024

  • Thrive Fitness
  • Apr 7, 2024
  • 1 min read

PART 1

Max Repetitions of Strict Press @ 90%

To Technical Failure‍


PART 2

AMRAP 15: 

30 AbMat Sit-ups/Other Core 

15 Cal Bike/22 Cal Row

10 Hang Snatches/DB/KB Swings

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