August 1, 2026
[TEAMS OF 2] - AMRAP 25
You Go, I Go — Alternate Full Rounds
13 Cal Bike/18 Row/14 Ski/200-250M Run/1:15-1:30 Effort
12 Wallballs/Thrusters/30 Air Squats
8 Knee Raises/Sit-ups/Other Core
6 DB Walking Lunge Steps/Reverse Lunges/20 Jump Lunges
One partner works at a time
Rest while your partner completes their full round
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