August 11, 2023

Thrive Fitness
Aug 6, 2023
1 min read

5 Rounds: 12 Toes to Bar/Knee Raises/V-Ups/Weighted Dead Bugs 400m Run/1000m Bike/500m Row/500m Ski 24 Dumbbell Snatches/KB Swings Rest 1 Minute Between Rounds

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