top of page
Search

August 26, 2023

  • Thrive Fitness
  • Aug 20, 2023
  • 1 min read

5 Rounds

400m Run/500m Ski

30 Sit-ups/Alt V-Ups/Weighted Dead Bugs

15 Deadlifts/Weighted Good Mornings

Recent Posts

See All
December 22, 2025

[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2:   12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes

 
 
 

Comments

Post: Blog2_Post
bottom of page