top of page
Search

August 28, 2023

  • Thrive Fitness
  • Aug 27, 2023
  • 1 min read

Updated: Aug 27, 2023

For Time

36 Cal Bike/50 Cal Row

Directly Into...

21-15-9

Dumbbell Snatch

Pull-ups

Bike Cals/Row 30-21-12

Recent Posts

See All
December 22, 2025

[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2:   12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes

 
 
 

Comments

Post: Blog2_Post
bottom of page