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August 28, 2025

  • Thrive Fitness
  • 24 hours ago
  • 1 min read

For Time:

1200M Row

40 AbMat Sit-ups/Other Core

30 Weighted Box Steps Ups

200M Farmer’s Carry

30 Weighted Box Steps Ups

40 AbMat Sit-ups/Other Core

1200M Row

Time Cap: 25 Mins

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