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August 3, 2024

  • Thrive Fitness
  • Jul 27, 2024
  • 1 min read

Every 3 Min for 15 Min

9-12 Double DB Snatch

2-4 Reps**Wall Walk/Pike Box Walk/ Inchworm

**10-Count Hold at top of the LAST rep

Rest Any Time Remaining in the 3-Min Window

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