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August 7, 2024

  • Thrive Fitness
  • Aug 5, 2024
  • 1 min read

For Time:

10-9-8-7-6-5-4-3-2-1

Toes to Bar/Other Core

150m Row

Directly Into...

‍20-18-16-14-12-10-8-6-4-2

Push-ups

150m Row

‍Time Cap: 35 Mins

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