August 7, 2024
Aug 5, 2024
1 min read
For Time:
10-9-8-7-6-5-4-3-2-1
Toes to Bar/Other Core
150m Row
Directly Into...
20-18-16-14-12-10-8-6-4-2
Push-ups
150m Row
Time Cap: 35 Mins
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