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December 21, 2024

  • Thrive Fitness
  • Dec 15, 2024
  • 1 min read

For Time

60 Alt Plate Overhead Lunge

Then...

10 Rounds

8 Barbell Hang Power Clean

6 Barbell Push Jerk

4 Bar Facing Burpee

Then…

60 Alt Plate Overhead Lunge

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