February 12, 2026

Thrive Fitness
11 minutes ago
1 min read

AMRAP 18

8 Knee Raises/Other Core

16 Double DB Hang Power Snatch/Plate Hang to OH

20 Cal Bike/29 Cal Row

- Rest 2:00 -

AMRAP 18

4 Knee Raises/Other Core

8 Double DB Hang Power Snatch/Plate Hang to OH

10 Cal Bike/15 Cal row

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