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February 15, 2025

  • Thrive Fitness
  • Feb 9
  • 1 min read

TEAMS OF 2

For Time: 

150 Wallballs/Squats (shared)

150 Single Skips (Each) 

2000M Row (shared)

150 Single Skips (Each) 

150 Wallballs/Squats (shared)

*Split Reps However on Wallballs & Row 

*Skipping At Same Time 

 Time Cap: 35 Mins 

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December 17, 2025

Part 1 3 Sets 5 Reps Front Squat @ 75-85% *Rest 2-3 Mins Between Sets Part 2 5 x AMRAP 1:30 20 Wallballs/Front Squats/Push Press Max Bike/Burpees/Ski in Remaining Time Rest 0:30 Between Rounds

 
 
 

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