February 19, 2025
- Thrive Fitness
- Feb 16
- 1 min read
Part 1
3 Sets
6 Strict Press
*Rest 2-3 Mins Between Sets
*Build In Weight To Technical Failure
Part 2
For Time
60 Leg Lift Overs
60 Push Jerks/DB/Push Press
*Partition However You'd Like
Time Cap: 15 Mins
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