February 21, 2024
Feb 18, 2024
1 min read
PART 1
On the 3:00 x 3 Sets:
2 Cleans
Start First Working Set at 82% & Build
PART 2
AMRAP 7:
Wallballs/Squat/Push Press
On the Minute [Starting at 1:00]:
5 Power Cleans/DB/Med Ball
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