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February 23, 2022 WOD

  • Thrive Fitness
  • Feb 25, 2022
  • 1 min read

EMOM 20

1: 15 KBS + Max wall walks/Inchworm

2: Max Bike Cals


Core Finisher

4 min AMRAP

10 Pause Bicycle Crunches

10 Supermans

10 Sit Ups

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