February 5, 2026

Thrive Fitness
1 day ago
1 min read

For Time

1000M Row/Bike/Ski

Directly Into...

4 Rounds

10 Alt DB Snatch/Hang Power Snatches

15 Alt V-ups/Sit-ups/Other

20 Jumping Lunges

500M Row/Bike/Ski

Time Cap: 25 mins

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