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January 11, 2025

  • Thrive Fitness
  • Jan 4
  • 1 min read

4 Rounds

P1: 500M Row/1200M Bike

P2: 200M Farmers Carry 

P2: 500M Row /1200M Bike

P1: 200M Farmers Carry

Together: 16 Synchro S.A. Devil's Press 

Time Cap: 30 Mins

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