1 Round
20 Toes to Bar/Knee Raises/V-Ups/Core
40 Kettlebell Overhead Swing
Rest 1 Minute
2 Rounds
10 Toes to Bar
20 Kettlebell Overhead Swing
Rest 1 Minute (After 2 Rounds)
4 Rounds
5 Toes to Bar
10 Kettlebell Overhead Swing
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