January 12, 2024

Jan 7, 2024
1 min read

1 Round

20 Toes to Bar/Knee Raises/V-Ups/Core

40 Kettlebell Overhead Swing

Rest 1 Minute

2 Rounds

10 Toes to Bar

20 Kettlebell Overhead Swing

Rest 1 Minute (After 2 Rounds)

4 Rounds

5 Toes to Bar

10 Kettlebell Overhead Swing

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