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January 15, 2024

  • Thrive Fitness
  • Jan 14, 2024
  • 1 min read

AMRAP 16 

Calorie Bike 

Every 2:00, starting at 0:00, Complete 

10 Push ups 

…into 

AMRAP 16

Calorie Row 

Every 2:00, starting at 0:00, complete 

15 Air Squats  

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