Part 1
3 Sets
3 Back Squats
*Build in Weight to Technical Failure
Part 2
AMRAP 5
40 Cal Row/Bike
Max Wallballs
AMRAP 4
32 Cal Row/Bike
Max Wallballs
AMRAP 3
24 Cal Row/Bike
Max Wallballs
AMRAP 2
16 Cal Row/Bike
Max Wallballs
AMRAP 1
8 Cal Row/Bike
Max Wallballs
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