January 3, 2026

Thrive Fitness
Dec 27, 2025
1 min read

Every 2 Mins for As Long As Possible...

0:00-2:00

10 Alt DB Shoulder Rack Step Up

10 Alt DB Power Snatch

2:00-4:00

10 Alt DB Shoulder Rack Step Up

12 Alt DB Power Snatch

4:00-6:00

10 Alt DB Shoulder Rack Step Up

14 Alt DB Power Snatch

...Continue adding 2 snatches each round until you can no longer

complete the work within the 2-min window!

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