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January 31, 2025

  • Thrive Fitness
  • Jan 25
  • 1 min read

5 Rounds x AMRAP 3:

250M Row

30 Ab Mat Sit-ups/Other Core

Max Bodyweight Points of Choice

Rest 1 Min Between Rounds

Push-ups: 1 Pt

Burpees: 3 Pts

Wall Walks: 5 Pts‍

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