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July 15, 2023

  • Thrive Fitness
  • Jul 9, 2023
  • 1 min read

8 Rounds

4 Strict Pull-ups/Ring Rows/ Inverted Bar Row W/Feet Elevated

8 Dumbbell Snatches (Rt)

8 Overhead Reverse Lunges (Rt)

8 Dumbbell Snatches (Lt)

8 Overhead Reverse Lunges (Lt)

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