July 26, 2025

Jul 19, 2025

1 min read

Part 1

Get As Far As Possible In 10 Mins

2 Push Up

2 Box Jump Over

4 Push Up

4 Box Jump Over

6 Push Up

6 Box Jump Over

...Continue adding 2 reps to each until 10 mins!

Part 2

Sled Pulls

Take 15 Mins to Build up to Max weight for 2 Lengths

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