July 27, 2024

Thrive Fitness
Jul 21, 2024
1 min read

On a 16 Min Clock

4 Rounds

2 Push Up + Pull Across

2 Power Snatch/DB

Rest 1 Minute

4 Rounds

4 Push Up + Pull Across

4 Power Snatch/DB

Rest 1 Minute

4 Rounds

6 Push Up + Pull Across

6 Power Snatch/DB

Rest 1 Minute

AMRAP to 16 Minutes

8 Push Up + Pull Across

8 Power Snatch/DB

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