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July 29, 2023

  • Thrive Fitness
  • Jul 23, 2023
  • 1 min read

Teams of 2 Complete:

(Together) 400m Run

(You Go, I Go) 40 Barbell Power Clean & Jerk

(Together) 400m Run

(You Go, I Go) 30 Barbell Power Clean & Jerk

(Together) 400m Run

(You Go, I Go) 20 Barbell Power Clean & Jerk

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[TEAMS OF 2] - AMRAP 30 P1 : Bike Cals P2:   12 Hang Clean & Jerks/20 KBS 60 Single Skips/Plate Hops/ Double Unders 10 Ring Rows *Switch After P2 Finishes

 
 
 

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