July 30, 2026

Jul 26

1 min read

For Time

60 Cal Bike/85 Row/68 Ski

800M Run/1000 Row/800 Ski/2200 Bike

- Rest 3:00 -

800M Run/1000 Row/800 Ski/2200 Bike

150 Skips/Plate Hops/Skater Hops/30 Burpees

- Rest 3:00 -

150 Skips/Plate Hops/Skater Hops/30 Burpees

60 Cal Bike/85 Row/68 Ski

Time Cap: 35 Mins

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