July 9, 2022 WOD

Part 1

Deadlift

5 sets x 3 reps

Part 2

For Time

200m Row

1 Deadlift (155/105)

1 Toes to Bar

200m Row

2 Deadlifts

2 Toes to Bar

And so on, until

200m Row

10 Deadlifts

10 Toes to Bar

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