June 13, 2023
- Thrive Fitness
- Jun 10, 2023
- 1 min read
4 Rounds:
10 Power Snatches/20 KB Swing/DB Snatch
10 Bar-Facing Burpees/Burpee to Target/ Plank
800m Run /1000m Row/1000m Ski
4 Rounds:
10 Toes to Bar
10 Bar-Facing Burpees
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