June 15, 2024

Thrive Fitness
Jun 9, 2024
1 min read

Part 1

Max Reps Power Cleans @ 90%

‍ * To Technical Failure 

‍

Part 2

3 Rounds: 

10 Power Cleans/DB

10 Box Jumps/Steps

‍

Directly Into...

‍

2 Rounds: 

10 Power Cleans/DB

10 Box Jumps/Steps

‍

Directly Into...

‍

1 Round 

10 Power Cleans/DB

10 Box Jumps/Steps

‍

Time Cap: 18 Minutes 

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