June 24, 2025
Jun 22, 2025
1 min read
AMRAP 30
[PARTNER 1]
5 Front Squats/DB/Goblet
Max Bike Cals
[PARTNER 2]
2 Rounds:
5 Strict Pull-ups/Ring Rows
10 Push-ups
15 Sit-ups/Other Core
* Switch When Partner 2 Completes Work
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