June 25, 2025

Jun 22, 2025
1 min read

Part 1

3 Sets

10 Deadlift at 60%

‍* Rest 2-3 Mins Between Sets

Part 2

4-5 Rounds for Quality:

6/Side Staggered Stance DB Deadlifts 

6 DB Push Press/Strict

20Sec/Side Plank Reach Throughs‍

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